Pineapple Filling Recipe

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Ingredients

Count

Nutrition

1098

Calories

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Ingredients:

Serving

Directions:

Combine sugar and flour in a heavy saucepan; blend well. Add pineapple, mixing well. Cook over medium heat, stirring constantly, until sugar dissolves and mixture is thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1097.97 Kcal (4597 kJ)
Calories from fat	2.11 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	9.28mg	0%
Potassium	674.31mg	14%
Total Carbs	281.13g	94%
Sugars	249.29g	997%
Dietary Fiber	5.91g	24%
Protein	7.55g	15%
Vitamin C	46.9mg	78%
Iron	0.2mg	1%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	151.63 Kcal (635 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	1.28mg	0%
Potassium	93.12mg	14%
Total Carbs	38.82g	94%
Sugars	34.43g	997%
Dietary Fiber	0.82g	24%
Protein	1.04g	15%
Vitamin C	6.5mg	78%
Calcium	12.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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