Pineapple Curry Rice Recipe

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Pineapple Curry Rice
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Ingredients:

Directions:

  1. In a 2 quart saucepan, bring pineapple juice to a boil. Stir in curry powder and celery salt, and then add rice and butter. Stir until butter melts and rice does not stick together. Reduce heat to low, cover, and simmer for 10 minutes.
  2. Stir rice with a fork to loosen from bottom of pot. Simmer another 3 to 5 minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.73 Kcal (1209 kJ)
Calories from fat 27.86 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 7.63mg 3%
Sodium 3.28mg 0%
Potassium 124.46mg 3%
Total Carbs 62.1g 21%
Sugars 11.14g 45%
Dietary Fiber 1.32g 5%
Protein 3.4g 7%
Vitamin C 7.3mg 12%
Iron 0.5mg 3%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 200.71 Kcal (840 kJ)
Calories from fat 19.37 Kcal
% Daily Value*
Total Fat 2.15g 5%
Cholesterol 5.31mg 3%
Sodium 2.28mg 0%
Potassium 86.52mg 3%
Total Carbs 43.17g 21%
Sugars 7.74g 45%
Dietary Fiber 0.92g 5%
Protein 2.36g 7%
Vitamin C 5.1mg 12%
Iron 0.3mg 3%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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