Pineapple Crisp Recipe

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Pineapple Crisp
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Ingredients:

Directions:

  1. In a large bowl, combine the coconut, flour, brown sugar, butter and salt. Press 1-1/2 cups into a greased 9-in. square baking pan; set remaining mixture aside.
  2. In a small saucepan, combine the filling ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool; spread over crust. Sprinkle with reserved coconut mixture.
  3. Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.2 Kcal (2086 kJ)
Calories from fat 140.4 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 30.51mg 10%
Sodium 45.05mg 2%
Potassium 83.43mg 2%
Total Carbs 84.9g 28%
Sugars 34g 136%
Dietary Fiber 0.7g 3%
Protein 4.11g 8%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 336.77 Kcal (1410 kJ)
Calories from fat 94.91 Kcal
% Daily Value*
Total Fat 10.55g 24%
Cholesterol 20.62mg 10%
Sodium 30.45mg 2%
Potassium 56.4mg 2%
Total Carbs 57.39g 28%
Sugars 22.99g 136%
Dietary Fiber 0.47g 3%
Protein 2.78g 8%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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