Pineapple Crisp Recipe

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Pineapple Crisp
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Ingredients:

  • 1-1/2 cups coconut
  • 1 cup flour
  • 1 cup packed brown sugar
  • 1/2 cup butter melted
  • 1/8 tsp salt
  • filling
  • 3/4 cups sugar
  • 3 tbsp cornstarch
  • 1 tbsp lemon juice
  • 1 tbsp butter

Directions:

  1. In a bowl, combine the coconut, flour, brown sugar, butter and salt
  2. Press1 1/2 cups into a greased 9 inch baking pan
  3. Set remaining mixture aside
  4. In a saucepan, combine the filling ingredients
  5. Bring to a boil
  6. Cook and stir for 2 minutesor until thick and bubbly
  7. Cool
  8. Spread over crust
  9. Sprinkle with reserved coconut mixture
  10. Bake at 350 for 25-30 minutesor until golden brown
  11. Cool on wire rack
  12. ENJOY!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.31 Kcal (1668 kJ)
Calories from fat 173.8 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 30.51mg 10%
Sodium 415.82mg 17%
Potassium 121.92mg 3%
Total Carbs 55.57g 19%
Sugars 34.8g 139%
Dietary Fiber 3.1g 12%
Protein 2.68g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 415.53 Kcal (1740 kJ)
Calories from fat 181.31 Kcal
% Daily Value*
Total Fat 20.15g 30%
Cholesterol 31.83mg 10%
Sodium 433.8mg 17%
Potassium 127.19mg 3%
Total Carbs 57.97g 19%
Sugars 36.31g 139%
Dietary Fiber 3.23g 12%
Protein 2.79g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 78.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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