Pineapple-clementine Ambrosia Recipe

Posted by
Rate It!
Pineapple-clementine Ambrosia
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sauce: Mix ingredients in a serving bowl.
  2. Ambrosia: Combine pineapple,clementines,grapes.kiwi and vanilla in large serving bowl;gently toss to mix
  3. Just before serving,stir in marshmallows and coconut.. Serve with sour cream sauce.
  4. Plan ahead: You can make sauce and ambrosia(without marshmallows and coconut) up to 1 day ahead. Cover and refrigerate. Stir in coconut and marshmallows just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.51 Kcal (463 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 0.83mg 0%
Sodium 8.2mg 0%
Potassium 245.31mg 5%
Total Carbs 22.34g 7%
Sugars 17.97g 72%
Dietary Fiber 2.3g 9%
Protein 1.32g 3%
Vitamin C 58.1mg 97%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 87.7 Kcal (367 kJ)
Calories from fat 17.59 Kcal
% Daily Value*
Total Fat 1.95g 4%
Cholesterol 0.66mg 0%
Sodium 6.5mg 0%
Potassium 194.68mg 5%
Total Carbs 17.73g 7%
Sugars 14.26g 72%
Dietary Fiber 1.82g 9%
Protein 1.05g 3%
Vitamin C 46.1mg 97%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top