Pineapple CheeseCasserole Recipe

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Pineapple CheeseCasserole
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Ingredients
1
Count
Nutrition
3
Calories
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Ingredients:

  • 1 can 20 oz can pineapple chunks

Directions:

  1. Oz. can pineapple chunks, juice packed
  2. Tbsp. flour
  3. Tbsp. sugar
  4. Tbsp. butter, melted
  5. /4 c. shredded Cheddar cheese
  6. /2 c. (about 25) crushed Ritz crackers (1 sleeve)
  7. Drain pineapple, reserving 3 tablespoons of juice. Arrange pineapple on bottom of greased 1 1/2 quart casserole dish. Stir together the flour and sugar, sprinkle over pineapple. Drizzle reserved pineapple juice over the top with the Cheddar cheese. Mix together the crushed crackers and melted butter; spread over the cheese. Bake covered at 350 degrees for 15 minutes. Uncover and bake 10 minutes longer. Great with ham!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.6 Kcal (11 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.04mg 0%
Potassium 5.37mg 0%
Total Carbs 0.69g 0%
Sugars 0.61g 2%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Vitamin C 0.4mg 1%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 124mg 0%
Total Carbs 16g 0%
Sugars 14g 2%
Dietary Fiber 1g 0%
Protein 1g 0%
Vitamin C 9mg 1%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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