Char-Grilled Pineapple With Jerked Honey Rum Glaze Recipe

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Char-Grilled Pineapple With Jerked Honey Rum Glaze
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Ingredients
2
Count
Nutrition
8
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut away the core from the pineapple quarters.
  2. Grill over medium-low coals, brushing with glaze until hot and lightly charred, about 5-10 minutes per side.
  3. Serve hot with any remaining glaze drizzled over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.8 Kcal (33 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.13mg 0%
Potassium 16.12mg 0%
Total Carbs 2.08g 1%
Sugars 1.82g 7%
Dietary Fiber 0.13g 1%
Protein 0.13g 0%
Vitamin C 1.2mg 2%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 124mg 0%
Total Carbs 16g 1%
Sugars 14g 7%
Dietary Fiber 1g 1%
Protein 1g 0%
Vitamin C 9mg 2%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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