Pineapple Carrot Raisin Muffins Recipe

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Pineapple Carrot Raisin Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, sugar, baking powder, cinnamon, and ginger.
  2. Stir in carrots, raisins, and nuts.
  3. In small bowl, combine undrained pineapple, eggs, butter, and vanilla.
  4. Stir into dry ingredients until just blended.
  5. Spoon into greased muffin cups.
  6. Bake at 375 degrees for 20-25 minutes.
  7. Remove from pan and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.22 Kcal (1094 kJ)
Calories from fat 105.71 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 47.62mg 16%
Sodium 18.77mg 1%
Potassium 244.67mg 5%
Total Carbs 35.88g 12%
Sugars 12.81g 51%
Dietary Fiber 1.89g 8%
Protein 4.84g 10%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 306.32 Kcal (1283 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 18%
Cholesterol 55.84mg 16%
Sodium 22.01mg 1%
Potassium 286.92mg 5%
Total Carbs 42.08g 12%
Sugars 15.03g 51%
Dietary Fiber 2.22g 8%
Protein 5.67g 10%
Vitamin C 2.9mg 4%
Vitamin A 0.2mg 5%
Iron 0.9mg 4%
Calcium 66.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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