Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
- Light Pineapple-Buttermilk Shake: Substitute low-fat vanilla ice cream anf fat-free buttermilk; reduce brown sugar to 1/3 cup. Proceed with recipe as directed, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2697.75 Kcal (11295 kJ) | ||
| Calories from fat | 1069.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.8g | 183% | |
|---|---|---|---|
| Cholesterol | 470.29mg | 157% | |
| Sodium | 1302.66mg | 54% | |
| Potassium | 2726.19mg | 58% | |
| Total Carbs | 363.96g | 121% | |
| Sugars | 333.9g | 1336% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 52.84g | 106% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 1870.7mg | 187% | |
| Amount Per 100 g | |||
| Calories | 171.32 Kcal (717 kJ) | ||
| Calories from fat | 67.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 183% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 157% | |
| Sodium | 82.72mg | 54% | |
| Potassium | 173.12mg | 58% | |
| Total Carbs | 23.11g | 121% | |
| Sugars | 21.2g | 1336% | |
| Dietary Fiber | 0.62g | 39% | |
| Protein | 3.36g | 106% | |
| Vitamin C | 0.8mg | 20% | |
| Iron | 0.1mg | 6% | |
| Calcium | 118.8mg | 187% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Buttermilk Salad
Crushed pineapple, undrained, White sugar and 3 more.. -
Pineapple on the Grill
Pineapple, Pineapple juice, Butter or 1 tbsp margarine and 7 more.. -
Rum Runner's Pineapple on Ice Cream
Pineapple, peeled, cored and chunked, Butter and 5 more.. -
Pineapple with Rum Sauce
Fresh pineapple, Butter and 4 more.. -
Bananas Foster Shortcake
Brown sugar, Butter (8 tsp), Dark rum and 7 more.. -
Pineapple Crisp
Crushed pineapple, drained well, All-purpose flour and 7 more.. -
Pineapple Tarte Tatin
Fresh pineapples, Unsalted butter, softened and 8 more.. -
Caramelized Pineapple with Ice Cream
Cored fresh pineapple (about 20 oz.), Unsalted butter and 2 more.. -
Banana Pineapple Sundaes
Brown sugar, Orange juice, Butter, Ground cinnamon and 4 more.. -
Dessert From the Grill
Sliced pineapple, drained, Butter, Brown sugar and 6 more.. -
Lemon Pineapple Fizz
Pineapple juice, chilled, Vanilla ice cream, Lemon sherbet and 1 more.. -
Sweet & Sour Pork
Pineapple juice, Ketchup, Light brown sugar and 17 more..
Also Try
-
Shake It Up! Iced Tea for Two
Tea bags (or more as desired, i like red rose the best fo... and 3 more.. -
-
-
-
Pineapple Sage Tea - Hot or Iced
Pineapple juice , for ice cubes, optional for iced tea and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
