Lemon Pineapple Fizz Recipe

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Lemon Pineapple Fizz
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Ingredients:

Directions:

  1. In a blender, combine the pineapple juice, ice cream, sherbet and food coloring if desired; cover and process until smooth. Pour into chilled glasses; stir in soda. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.26 Kcal (1446 kJ)
Calories from fat 122.44 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 53.83mg 18%
Sodium 114.19mg 5%
Potassium 254.22mg 5%
Total Carbs 51.84g 17%
Sugars 48.01g 192%
Dietary Fiber 1.32g 5%
Protein 5.47g 11%
Vitamin C 2.5mg 4%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 109.7 Kcal (459 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 21%
Cholesterol 17.1mg 18%
Sodium 36.28mg 5%
Potassium 80.78mg 5%
Total Carbs 16.47g 17%
Sugars 15.25g 192%
Dietary Fiber 0.42g 5%
Protein 1.74g 11%
Vitamin C 0.8mg 4%
Calcium 53.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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