Directions:
- In a large bowl, combine flour and sugar. Drain pineapple, reserving 1-1/2 cups juice. Add juice to flour mixture and mix well. Stir in the pineapple and cheese. Pour into a greased 13-in. x 9-in. baking pan.
- Cover and bake at 350° for 30 minutes. Uncover and stir; bake 10 minutes longer. Combine melted butter and cracker crumbs; sprinkle over pineapple mixture. Return to the oven for 10-15 minutes or until a knife inserted near the center comes out clean. Yield: 16-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.46 Kcal (1162 kJ) | ||
| Calories from fat | 131.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 6% | |
| Sodium | 259.39mg | 11% | |
| Potassium | 119.78mg | 3% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 17.06g | 68% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 463.93 Kcal (1942 kJ) | ||
| Calories from fat | 219.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.41g | 22% | |
|---|---|---|---|
| Cholesterol | 28.61mg | 6% | |
| Sodium | 433.71mg | 11% | |
| Potassium | 200.29mg | 3% | |
| Total Carbs | 56.67g | 11% | |
| Sugars | 28.52g | 68% | |
| Dietary Fiber | 2.14g | 5% | |
| Protein | 8.12g | 10% | |
| Vitamin C | 3.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 115mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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