Pina Colada Ice Cream Bars Recipe

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Pina Colada Ice Cream Bars
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Ingredients:

Directions:

  1. Mix the crumbs, oats, almonds and butter until throughly combined.
  2. Line a 9 x 9 pan with wax paper.
  3. Press half the crumb mixture evenly in the pan.
  4. Mix the coconut with the remaining crumb mixture.
  5. Fold the pineapple and almond extract into the ice cream and spread evenly over the crumb mixture in the pan.
  6. Top evenly with the coconut crumb mixture.
  7. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.48 Kcal (1890 kJ)
Calories from fat 275.6 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 49.73mg 17%
Sodium 198.44mg 8%
Potassium 211.4mg 4%
Total Carbs 42.11g 14%
Sugars 17.5g 70%
Dietary Fiber 3.06g 12%
Protein 6.48g 13%
Vitamin C 3mg 5%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 352.8 Kcal (1477 kJ)
Calories from fat 215.36 Kcal
% Daily Value*
Total Fat 23.93g 47%
Cholesterol 38.86mg 17%
Sodium 155.07mg 8%
Potassium 165.19mg 4%
Total Carbs 32.9g 14%
Sugars 13.68g 70%
Dietary Fiber 2.39g 12%
Protein 5.06g 13%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 5%
Iron 1.2mg 8%
Calcium 62.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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