Pigeon Pie Recipe

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Ingredients:

Serving

6 pigeons, dressed and cleaned
3 tbsp bacon fat
3 cups water, boiling
1/4 tsp peppercorn
1 small onion, peeled and thinly sliced
1 carrot, peeled and sliced
2 sprigs parsley
2 stalks celery, chopped
3 tbsp flour, mixed with
3 tbsp butter, melted
1 pie crusts, baked flat or 1 mashed potatoes

Directions:

Truss and saute the pigeons in bacon fat until well-browned.
Place in a large pan, add water, peppercorns, onion, carrot, parsley and celery.
Simmer until tender, about 2 1/2 hours.
Remove pigeons, strain liquid and thicken with blended flour and melted butter.
Reheat pigeons in sauce, place in heated casserole dish and cover with baked pastry top or mashed potatoes (if you use mashed potatoes, broil briefly until golden).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	675.19 Kcal (2827 kJ)
Calories from fat	386.38 Kcal
		% Daily Value*
Total Fat	42.93g	66%
Cholesterol	247.39mg	82%
Sodium	427.67mg	18%
Potassium	740.34mg	16%
Total Carbs	26.87g	9%
Sugars	1.41g	6%
Dietary Fiber	1.82g	7%
Protein	47.28g	95%
Vitamin C	20.1mg	33%
Vitamin A	0.2mg	6%
Iron	13.2mg	73%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	144.54 Kcal (605 kJ)
Calories from fat	82.71 Kcal
		% Daily Value*
Total Fat	9.19g	66%
Cholesterol	52.96mg	82%
Sodium	91.55mg	18%
Potassium	158.48mg	16%
Total Carbs	5.75g	9%
Sugars	0.3g	6%
Dietary Fiber	0.39g	7%
Protein	10.12g	95%
Vitamin C	4.3mg	33%
Iron	2.8mg	73%
Calcium	16.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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