Pierogi Pasta Shells Recipe

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Pierogi Pasta Shells
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Ingredients:

Directions:

  1. Cook pasta shells according to package directions; drain and rinse in cold water. Place mashed potatoes in a large microwave-safe bowl. Cover and microwave on high for 4 minutes, stirring once. Add the minced onion, onion powder and garlic powder. Stir in 2 cups of cheese until blended.
  2. Stuff into shells. Place in two greased 13-in. x 9-in. baking dishes. Sprinkle with green onions and remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until heated through. Yield: 17 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.39 Kcal (157 kJ)
Calories from fat 19.83 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 7mg 2%
Sodium 184.43mg 8%
Potassium 41.05mg 1%
Total Carbs 2.45g 1%
Sugars 0.47g 2%
Dietary Fiber 0.33g 1%
Protein 1.93g 4%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 238.71 Kcal (999 kJ)
Calories from fat 126.57 Kcal
% Daily Value*
Total Fat 14.06g 3%
Cholesterol 44.71mg 2%
Sodium 1177.36mg 8%
Potassium 262.08mg 1%
Total Carbs 15.62g 1%
Sugars 2.97g 2%
Dietary Fiber 2.12g 1%
Protein 12.34g 4%
Vitamin C 2.8mg 1%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 341.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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