Pierogi I Recipe

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Pierogi I
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Ingredients:

Directions:

  1. In a large bowl, beat together eggs, carton sour cream, and salt. Stir in flour and warm water. Add water until dough feels like velvet. Turn out onto a lightly floured board, and knead until smooth. Roll out to a 1/8 to 1/4 inch thickness. Cut out 3 1/2 inch circles with either the top of a glass or a biscuit cutter. Cover with waxed paper to prevent drying out if not filling immediately.
  2. Place 1 or 2 tablespoons filling on one side of a circle of dough. Fold over, and seal by pressing the edges with a fork. Repeat until ingredients are used.
  3. Bring a large pot of water to a boil. Immerse pierogi. Cook until the dumplings float to the surface.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.4 Kcal (1999 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 67.14mg 22%
Sodium 223.14mg 9%
Potassium 397.08mg 8%
Total Carbs 86.23g 29%
Dietary Fiber 3.85g 15%
Protein 13.93g 28%
Vitamin C 9.2mg 15%
Iron 1.7mg 9%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 346.61 Kcal (1451 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 12%
Cholesterol 48.75mg 22%
Sodium 162.01mg 9%
Potassium 288.29mg 8%
Total Carbs 62.61g 29%
Dietary Fiber 2.8g 15%
Protein 10.11g 28%
Vitamin C 6.7mg 15%
Iron 1.2mg 9%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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