Pico de Gallo: The best by Amoura Recipe

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Pico de Gallo: The best by Amoura
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Ingredients:

Directions:

  1. Mix all together and let sit in fridge for at least 2 hours.
  2. Tastes great with fajitas, or with just plain crisps (add more tomatoes for a more salsa-base for chips).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.08 Kcal (172 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8.56mg 0%
Potassium 374.65mg 8%
Total Carbs 9.4g 3%
Sugars 5.62g 22%
Dietary Fiber 2.44g 10%
Protein 1.79g 4%
Vitamin C 26.9mg 45%
Iron 0.2mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 23.59 Kcal (99 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.91mg 0%
Potassium 215.14mg 8%
Total Carbs 5.4g 3%
Sugars 3.23g 22%
Dietary Fiber 1.4g 10%
Protein 1.03g 4%
Vitamin C 15.5mg 45%
Iron 0.1mg 1%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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