Amount Per 1 Serving
Calories	439.55 Kcal (1840 kJ)
Calories from fat	5.85 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	7064.29mg	294%
Potassium	2882.59mg	61%
Total Carbs	101g	34%
Sugars	54.45g	218%
Dietary Fiber	18.6g	74%
Protein	16.05g	32%
Vitamin C	254.4mg	424%
Iron	3.1mg	17%
Calcium	356.7mg	36%

Amount Per 100 g
Calories	32.13 Kcal (135 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	1%
Sodium	516.4mg	294%
Potassium	210.72mg	61%
Total Carbs	7.38g	34%
Sugars	3.98g	218%
Dietary Fiber	1.36g	74%
Protein	1.17g	32%
Vitamin C	18.6mg	424%
Iron	0.2mg	17%
Calcium	26.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8

Points
11

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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