Pickled Tongue Recipe

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Pickled Tongue
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Ingredients
6
Count
Nutrition
424
Calories
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Ingredients:

  • 1 (2- to 2 1/2-lb) beef tongue
  • 6 whole cloves
  • 1 tbsp vinegar
  • 2 tbsp salt

Directions:

  1. Scrub tongue thoroughly with a stiff brush, and rinse well with cold water. Place tongue in a large Dutch oven. Add water to cover. Bring to a boil; reduce heat. Cover and simmer 1 hour.
  2. Add remaining ingredients; cover and simmer 2 1/2 hours or until tongue is tender. Remove tongue from broth, and plunge into cold water. Remove and discard skin from tongue. Chill tongue thoroughly. Cut into 1/4- inch-thick slices to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.87 Kcal (1775 kJ)
Calories from fat 272.14 Kcal
% Daily Value*
Total Fat 30.24g 47%
Cholesterol 164.39mg 55%
Sodium 2455.92mg 102%
Potassium 596.01mg 13%
Total Carbs 7.6g 3%
Dietary Fiber 0.01g 0%
Protein 28.35g 57%
Vitamin C 5.7mg 9%
Iron 5.7mg 32%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 214.63 Kcal (899 kJ)
Calories from fat 137.8 Kcal
% Daily Value*
Total Fat 15.31g 47%
Cholesterol 83.24mg 55%
Sodium 1243.56mg 102%
Potassium 301.79mg 13%
Total Carbs 3.85g 3%
Dietary Fiber 0.01g 0%
Protein 14.35g 57%
Vitamin C 2.9mg 9%
Iron 2.9mg 32%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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