Pickled Sweet Bell Peppers Recipe

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Pickled Sweet Bell Peppers
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Ingredients:

Directions:

  1. Wash and remove seeds from peppers. Cut into strips.
  2. Cook 3 minutes in boiling water. Drain.
  3. Combine all ingredients and bring to a boil.
  4. Simmer 5 minutes.
  5. Pack peppers in prepared jars, cover with pickling mixture.
  6. Seal and process in boiling water bath for 10 minutes for pints, 15 minutes for quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.42 Kcal (663 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 300.05mg 13%
Potassium 174.67mg 4%
Total Carbs 36.6g 12%
Sugars 33.67g 135%
Dietary Fiber 1.46g 6%
Protein 0.1g 0%
Vitamin C 113.6mg 189%
Vitamin A 2.8mg 94%
Iron 48.3mg 268%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 54.17 Kcal (227 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 102.59mg 13%
Potassium 59.72mg 4%
Total Carbs 12.51g 12%
Sugars 11.51g 135%
Dietary Fiber 0.5g 6%
Protein 0.03g 0%
Vitamin C 38.9mg 189%
Vitamin A 1mg 94%
Iron 16.5mg 268%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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