Pickled Shrimp with Fennel Recipe

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Pickled Shrimp with Fennel
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Ingredients:

Directions:

  1. Slice fennel bulb thinly, reserving fronds. Chop fronds to equal 1 Tbsp. Fill a large bowl halfway with ice and water.
  2. Bring 1 Tbsp. kosher salt and 2 qt. water to a boil in a Dutch oven over high heat. Remove from heat; add shrimp, and let stand, stirring once, 1 minute or just until shrimp turn pink.
  3. Transfer shrimp to ice water, using a slotted spoon. Reserve 2 cups hot cooking liquid in a medium bowl. Let shrimp stand 10 minutes, stirring once. Transfer shrimp to a paper towel-lined plate, reserving ice water in bowl.
  4. Whisk lemon juice and next 4 ingredients into reserved hot cooking liquid until salt and sugar dissolve. Place bowl in reserved ice water, and whisk lemon juice mixture until cooled to room temperature (about 10 minutes).
  5. Remove lemon juice mixture from ice water; discard ice water, reserving chilled bowl for shrimp. Stir together onion, fennel slices, chopped fennel fronds, and shrimp in chilled bowl. Pour cooled lemon juice mixture over shrimp mixture. Cover and chill 1 hour to 2 days. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3000.16 Kcal (12561 kJ)
Calories from fat 1550.97 Kcal
% Daily Value*
Total Fat 172.33g 265%
Cholesterol 526.06mg 175%
Sodium 15277.03mg 637%
Potassium 2196.98mg 47%
Total Carbs 300.7g 100%
Sugars 14.61g 58%
Dietary Fiber 18.63g 75%
Protein 76.17g 152%
Vitamin C 135.2mg 225%
Iron 11.5mg 64%
Calcium 426.6mg 43%
Amount Per 100 g
Calories 183.03 Kcal (766 kJ)
Calories from fat 94.62 Kcal
% Daily Value*
Total Fat 10.51g 265%
Cholesterol 32.09mg 175%
Sodium 932mg 637%
Potassium 134.03mg 47%
Total Carbs 18.34g 100%
Sugars 0.89g 58%
Dietary Fiber 1.14g 75%
Protein 4.65g 152%
Vitamin C 8.2mg 225%
Iron 0.7mg 64%
Calcium 26mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.6
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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