Ingredients:
- 1 lebanese cucumber , halved lengthways, deseeded, finely chopped
- 1 fresh long red chile, halved , deseeded, finely chopped
Directions:
- Combine the vinegar, water and sugar in a medium saucepan over low heat.
- Cook, stirring, for 2 minutes or until the sugar dissolves. Increase heat to high and bring to the boil.
- Cook for 5 minutes or until the syrup thickens. Set aside for 10 minutes to cool. Transfer to a bowl.
- Add the cucumber and chili and combine. Cover and place in the fridge for 1 hour to chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.87 Kcal (1708 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.46mg | 0% | |
| Potassium | 9.35mg | 0% | |
| Total Carbs | 101.6g | 34% | |
| Sugars | 100.21g | 401% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.37 Kcal (487 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.56mg | 0% | |
| Potassium | 2.67mg | 0% | |
| Total Carbs | 28.99g | 34% | |
| Sugars | 28.59g | 401% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 0.02g | 0% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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