Pickled Brussels Sprouts Recipe

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Pickled Brussels Sprouts
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Ingredients:

Directions:

  1. Pour boiling water over the Brussels sprouts, cover and let stand to 10 minutes, drain sprouts and add onions and mushrooms. Mix gently.
  2. Combine remaining ingredients, bring to a boil and cook for 3 minutes.
  3. Pour hot vinegar mixture over Brussels sprouts toss gently.
  4. Cover and store in refrigerator for 1 week before serving.
  5. Marinade may be saved and used again.
  6. These can be canned also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.37 Kcal (320 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 3542.65mg 148%
Potassium 64.75mg 1%
Total Carbs 16.71g 6%
Sugars 15.23g 61%
Dietary Fiber 0.48g 2%
Protein 0.5g 1%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 87.23 Kcal (365 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 4046.14mg 148%
Potassium 73.95mg 1%
Total Carbs 19.09g 6%
Sugars 17.39g 61%
Dietary Fiber 0.55g 2%
Protein 0.57g 1%
Vitamin C 3.9mg 6%
Iron 0.5mg 2%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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