Pickled Baby Squash Recipe

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Pickled Baby Squash
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Ingredients:

Directions:

  1. Thinly slice squash into coins. Place squash, 3 dill sprigs, and garlic in a 1-quart jar. Bring vinegar, peppercorns, salt, sugar, remaining 3 dill sprigs, and 1 cup water to a boil in a small saucepan, stirring to dissolve salt and sugar. Pour into jar with squash mixture. Cover, let cool slightly, and chill. Serve within 2 weeks.
  2. Calories 3 fat 0 g carbs 1 g Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.86 Kcal (937 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 6.57mg 2%
Sodium 1756.32mg 73%
Potassium 2186.24mg 47%
Total Carbs 22.67g 8%
Sugars 2.9g 12%
Dietary Fiber 4.92g 20%
Protein 14.86g 30%
Vitamin C 160.9mg 268%
Iron 5mg 28%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 30.58 Kcal (128 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 13%
Cholesterol 0.9mg 2%
Sodium 239.91mg 73%
Potassium 298.63mg 47%
Total Carbs 3.1g 8%
Sugars 0.4g 12%
Dietary Fiber 0.67g 20%
Protein 2.03g 30%
Vitamin C 22mg 268%
Iron 0.7mg 28%
Calcium 18.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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