Pick Your Colors Pasta Salad Recipe

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Pick Your Colors Pasta Salad
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  1. In large saucepan, bring 2 cups water to a boil. Add red food coloring and 1 cup pasta. Cook according to package directions. Drain and rinse under cold water.
  2. Repeat with 2 cups fresh water, blue food coloring and 1 cup pasta.
  3. Repeat with 8 cups fresh water and remaining 4 cups pasta.
  4. Place pasta in large salad bowl. Add dressing and seasoning and toss gently to coat.
  5. Add vegetables to pasta and mix gently. Cover and refrigerate at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.51 Kcal (1350 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 16.73mg 6%
Sodium 395.75mg 16%
Potassium 358.26mg 8%
Total Carbs 51.72g 17%
Sugars 7.48g 30%
Dietary Fiber 2.6g 10%
Protein 13.96g 28%
Vitamin C 1.2mg 2%
Iron 161.6mg 898%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 58.28 Kcal (244 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 10%
Cholesterol 3.02mg 6%
Sodium 71.51mg 16%
Potassium 64.74mg 8%
Total Carbs 9.35g 17%
Sugars 1.35g 30%
Dietary Fiber 0.47g 10%
Protein 2.52g 28%
Vitamin C 0.2mg 2%
Iron 29.2mg 898%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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