Directions:
- Heat up the 2 tablespoons of olive oil in a large sauce pan. Add the ground beef and cook it until browned.
- Open and add the contents of the canned tomatoes, tomato paste, and mushrooms (with the mushroom liquid intact). Add the chopped onions, garlic, oregano, basil, cayenne pepper and wine as well, and stir well.
- Bring the mixture back to a boil, and reduce heat to low, simmering for about 1 hour.
- Remove from heat and serve over spaghetti or another pasta of your choice. Garnish with parmesan if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.09 Kcal (758 kJ) | ||
| Calories from fat | 98.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 43.69mg | 2% | |
| Potassium | 306.04mg | 7% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.69 Kcal (652 kJ) | ||
| Calories from fat | 84.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 17% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 12% | |
| Sodium | 37.56mg | 2% | |
| Potassium | 263.12mg | 7% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.32g | 6% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 9.88g | 23% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.3mg | 9% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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