Pheasant a La Heath Recipe

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Pheasant  a La Heath
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Ingredients:

Directions:

  1. Wash the pheasant breasts down well to ensure they are free of feathers.
  2. Wrap one strip of bacon around each breast and secure with a toothpick.
  3. Place in an electric skillet that's been pre-heated to 350 degrees and cover with cream of mushroom soup and water.
  4. Simmer until Pheasant is cooked through.
  5. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.66 Kcal (5508 kJ)
Calories from fat 404.54 Kcal
% Daily Value*
Total Fat 44.95g 69%
Cholesterol 459.2mg 153%
Sodium 709.84mg 30%
Potassium 1909.36mg 41%
Total Carbs 23.67g 8%
Dietary Fiber 0.14g 1%
Protein 184.51g 369%
Vitamin C 43.7mg 73%
Iron 8.1mg 45%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 148.79 Kcal (623 kJ)
Calories from fat 45.75 Kcal
% Daily Value*
Total Fat 5.08g 69%
Cholesterol 51.93mg 153%
Sodium 80.27mg 30%
Potassium 215.93mg 41%
Total Carbs 2.68g 8%
Dietary Fiber 0.02g 1%
Protein 20.87g 369%
Vitamin C 4.9mg 73%
Iron 0.9mg 45%
Calcium 4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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