Amount Per 1 Serving
Calories	479.61 Kcal (2008 kJ)
Calories from fat	198.61 Kcal
		% Daily Value*
Total Fat	22.07g	34%
Cholesterol	126.32mg	42%
Sodium	987.52mg	41%
Potassium	686.75mg	15%
Total Carbs	2.44g	1%
Sugars	0.89g	4%
Dietary Fiber	1.03g	4%
Protein	68.54g	137%
Vitamin C	0.6mg	1%
Vitamin A	0.9mg	30%
Iron	66.1mg	367%
Calcium	169mg	17%

Amount Per 100 g
Calories	129.49 Kcal (542 kJ)
Calories from fat	53.62 Kcal
		% Daily Value*
Total Fat	5.96g	34%
Cholesterol	34.11mg	42%
Sodium	266.63mg	41%
Potassium	185.42mg	15%
Total Carbs	0.66g	1%
Sugars	0.24g	4%
Dietary Fiber	0.28g	4%
Protein	18.51g	137%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	30%
Iron	17.8mg	367%
Calcium	45.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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