Directions:
- Peel and quarter potatoes.
- Cook covered in a small amount of boiling lightly salted water for 20 minutes then drain.
- In a food processor bowl combine basil, spinach, Parmesan cheese, pine nuts, garlic and 1/4 teaspoon salt.
- Cover and process with several on-off turns until paste forms stopping the machine several times and scraping down sides.
- With machine running gradually add oil and water then process to the consistency of soft butter.
- Mash warm potatoes with a potato masher or an electric mixer on low speed.
- Add cream cheese and season with salt and pepper.
- Gradually beat in enough milk to make potatoes light and fluffy.
- Top with 2 tablespoons pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.06 Kcal (892 kJ) | ||
| Calories from fat | 109.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 19% | |
|---|---|---|---|
| Cholesterol | 18.46mg | 6% | |
| Sodium | 466.32mg | 19% | |
| Potassium | 550.68mg | 12% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.6mg | 9% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.42 Kcal (584 kJ) | ||
| Calories from fat | 71.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 19% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 6% | |
| Sodium | 305.15mg | 19% | |
| Potassium | 360.36mg | 12% | |
| Total Carbs | 13.95g | 7% | |
| Sugars | 1.35g | 8% | |
| Dietary Fiber | 1.69g | 10% | |
| Protein | 3.42g | 10% | |
| Vitamin C | 15.4mg | 39% | |
| Iron | 1mg | 9% | |
| Calcium | 51.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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