Pesto Recipe

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Pesto
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Minutes

Ingredients:

  • 2 cup. of packed home grown basil
  • 3 cloves of minced garlic
  • 1/4-1/2 cup. of olive oil , depending on preference

Directions:

  1. First put into a blender first 4 ingredients,Pulse.
  2. Now slowly add oil making a nice paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1650.51 Kcal (6910 kJ)
Calories from fat 1440.34 Kcal
% Daily Value*
Total Fat 160.04g 246%
Cholesterol 88mg 29%
Sodium 1531.88mg 64%
Potassium 564.07mg 12%
Total Carbs 15.75g 5%
Sugars 3.79g 15%
Dietary Fiber 2.88g 12%
Protein 47.99g 96%
Vitamin C 3.5mg 6%
Iron 5.2mg 29%
Calcium 1136.1mg 114%
Amount Per 100 g
Calories 631.05 Kcal (2642 kJ)
Calories from fat 550.7 Kcal
% Daily Value*
Total Fat 61.19g 246%
Cholesterol 33.65mg 29%
Sodium 585.7mg 64%
Potassium 215.66mg 12%
Total Carbs 6.02g 5%
Sugars 1.45g 15%
Dietary Fiber 1.1g 12%
Protein 18.35g 96%
Vitamin C 1.3mg 6%
Iron 2mg 29%
Calcium 434.4mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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