Peruvian Hot Puffs Recipe

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Peruvian Hot Puffs
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Ingredients
3
Count
Nutrition
85
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (10 oz) jar sweet bell peppers in hot vinegar sauce

Directions:

  1. Preheat oven to 400°F.
  2. Thaw puff pastry per package directions.
  3. Prepare a half or quarter sheet pan with parchment paper to fit.
  4. Spread the pastry out on work surface, with a pastry cutter divide into 12 equal squares.
  5. Prick each square with a fork so it doesn’t puff too much during baking.
  6. Top with the marinated peppers.
  7. Sprinkle with the parmesan cheese.
  8. Depending on your oven, bake for 15-25 minutes, until the pastry is lightly golden brown.
  9. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.47 Kcal (358 kJ)
Calories from fat 52.32 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 3.6mg 1%
Sodium 113.99mg 5%
Potassium 12.01mg 0%
Total Carbs 5.44g 2%
Sugars 0.17g 1%
Dietary Fiber 0.24g 1%
Protein 2.72g 5%
Iron 0.4mg 2%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 510.43 Kcal (2137 kJ)
Calories from fat 312.47 Kcal
% Daily Value*
Total Fat 34.72g 9%
Cholesterol 21.48mg 1%
Sodium 680.68mg 5%
Potassium 71.74mg 0%
Total Carbs 32.47g 2%
Sugars 1g 1%
Dietary Fiber 1.4g 1%
Protein 16.25g 5%
Iron 2.4mg 2%
Calcium 380.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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