Peruvian Fried Rice Recipe

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Peruvian Fried Rice
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Ingredients:

Directions:

  1. Cut pork meat in small pieces (1.5 inches / 3 cm). Place shortening in pan, fry pork until golden. Reserve meat.
  2. Fry garlic, chili, onions and tomatoes in same fat. Add oregano and cilantro.
  3. Add reserved pork meat and cover with hot water. Bring to a boil and cook until meat is tender. Incorporate peas and cabbage. Season.
  4. Add rice, stir and cover with boiling water. When mixture starts to boil, lower heat and continue cooking until rice is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.22 Kcal (3865 kJ)
Calories from fat 376.87 Kcal
% Daily Value*
Total Fat 41.87g 64%
Cholesterol 40.82mg 14%
Sodium 31.35mg 1%
Potassium 445.25mg 9%
Total Carbs 105.86g 35%
Sugars 3.21g 13%
Dietary Fiber 3.39g 14%
Protein 15.7g 31%
Vitamin C 15.3mg 26%
Iron 5.3mg 30%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 343.84 Kcal (1440 kJ)
Calories from fat 140.36 Kcal
% Daily Value*
Total Fat 15.6g 64%
Cholesterol 15.2mg 14%
Sodium 11.68mg 1%
Potassium 165.83mg 9%
Total Carbs 39.43g 35%
Sugars 1.2g 13%
Dietary Fiber 1.26g 14%
Protein 5.85g 31%
Vitamin C 5.7mg 26%
Iron 2mg 30%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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