Calories in Usda Rice, white, medium-grain, enriched

3592Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 2.2 lb
Calories 3591.72 Kcal (15038 kJ)
Calories from fat 52.08 Kcal
% Daily Value*
Total Fat 5.79g 9%
Saturated Fat 1.6g 8%
Sodium 9.98mg 0%
Potassium 858.02mg 18%
Total Carbs 791.58g 264%
Dietary Fiber 13.97g 56%
Protein 65.95g 132%
Iron 43.5mg 242%
Calcium 89.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

180%
of RDI* (3592 calories) 997.7 g
  • Cal: 179.6 %
  • Fat: 8.9 %
  • Carb: 263.9 %
  • Prot: 131.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (1.5%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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