Persian Pomegranate Cooler Recipe

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Persian Pomegranate Cooler
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  1. (Note: can use fresh squeezed pomegranate juice or a commercial brand such as Pom, which is available year-round; orange blossom water should be available in Middle Eastern or Latino markets.) Mix together pomegranate juice, lemon juice, orange blossom water and sugar until sugar dissolves.
  2. Pour 5 ounces of mixture into a glass and slowly add 5 ounces (or more to taste) of club soda, stirring slowly.
  3. Add several ice cubes to chill, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.34 Kcal (408 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.48mg 2%
Potassium 275.21mg 6%
Total Carbs 24.41g 8%
Sugars 23.11g 92%
Vitamin C 11.5mg 19%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 33.29 Kcal (139 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.84mg 2%
Potassium 94.12mg 6%
Total Carbs 8.35g 8%
Sugars 7.9g 92%
Vitamin C 3.9mg 19%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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