Directions:
- In a medium skillet or frying pan, heat your oil and add onion.
- Once the onion starts to brown on the edges add the garlic.
- Stir with a wooden spoon for a few minutes and add the dry rice to the onions and garlic. Stir rice frequently till the rice takes on a golden-orange color. Be careful not to burn the onions and garlic. If your bulbs look like they are starting to get over done immediately add the canned tomatoes.
- While waiting for the rice to brown get a medium sized cooking pot (must have lid or cover). Open the canned tomatoes and with clean cooking shears cut the tomatoes (in the can) till they are in small pieces.
- Pour the can of cut tomatoes in the pot with 1 can's worth of water.
- Toss in the chicken bouillon and you are now ready for the rice.
- Once your rice has developed a good color, transfer everything from the frying pan to the pot.
- Cover and bring to a hard boil.
- Once boiling reduce heat to a soft simmer for 15-20 minutes.
- After most of the liquid has been absorbed stir the rice and remove from heat.
- Allow rice to steam in the pot for 10-15 minutes. Add the green onion, stir then serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.6 Kcal (1393 kJ) | ||
| Calories from fat | 131.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 246.04mg | 10% | |
| Potassium | 330.93mg | 7% | |
| Total Carbs | 45.55g | 15% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 5g | 10% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 2.1mg | 11% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.05 Kcal (733 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 23% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 129.49mg | 10% | |
| Potassium | 174.17mg | 7% | |
| Total Carbs | 23.97g | 15% | |
| Sugars | 2.18g | 17% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 2.63g | 10% | |
| Vitamin C | 8.9mg | 28% | |
| Iron | 1.1mg | 11% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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