Perfect Pulled Pork Recipe

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Perfect Pulled Pork
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Ingredients:

  • dry rub
  • 1 tbsp cumin
  • 1 tbsp onion powder
  • 1 tbsp chili powder
  • 1 tbsp salt
  • 1 tbsp paprika
  • 1/2 cup brown sugar
  • brine solution
  • 1/2 cup salt
  • 1/2 cup brown sugar
  • 2 quart cold water
  • 3 tbsp dry rub mix

Directions:

  1. Brine Solution:
  2. Add salt to cold water and stir very well until all the salt is completely dissolved. Then add the brown sugar, dry rub, and bay leaves and stir well to combine.
  3. Pork shoulder preparation:
  4. Rinse the pork shoulder and place in a large container, pour in the brine solution until the shoulder is completely covered. Cover the container and place in the refrigerator for at least 8 hours. Then remove pork shoulder from brine solution, pat dry with paper towels, place in baking pan that is bigger than the shoulder by at least a inch in length and width and at least 3 inches deep. Sprinkle dry rub onto the surface of the shoulder and massage in such that it adheres to the surface. Coat all sides. Make sure the fat layer on the shoulder is facing up before cooking! Place baking pan uncovered in a 225 degree oven on the middle rack. Insert a probe thermometer into the center or thickest part of the shoulder, but not touching the bone. Monitor the temperature throughout cooking (a digital thermometer with an alarm function is the easiest way to do this). Do not remove from the oven until the center of the shoulder reaches 200 degrees. When the shoulder has reached 200 degrees, shut off the oven and let the roast cool for a couple of hours before removing from the oven. If the bottom of the pan is dry (or crusted with dried spices) then cover the pan with foil to retain internal moisture of the meat during the cooling period. When the temperature drops to 170 degrees or slightly lower, remove from oven. Place on a large, clean work surface such as a cutting board, and remove the large sheet of crusted fat on the top. Pull apart with two forks, it will pull apart very easily. Serve for friends and family!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4683.29 Kcal (19608 kJ)
Calories from fat 1613.32 Kcal
% Daily Value*
Total Fat 179.26g 276%
Cholesterol 1671.52mg 557%
Sodium 65718.42mg 2738%
Potassium 9615.02mg 205%
Total Carbs 246.11g 82%
Sugars 216.04g 864%
Dietary Fiber 10.98g 44%
Protein 505.72g 1011%
Vitamin C 31.4mg 52%
Vitamin A 0.3mg 11%
Iron 36mg 200%
Calcium 933.4mg 93%
Amount Per 100 g
Calories 97.14 Kcal (407 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 276%
Cholesterol 34.67mg 557%
Sodium 1363.06mg 2738%
Potassium 199.42mg 205%
Total Carbs 5.1g 82%
Sugars 4.48g 864%
Dietary Fiber 0.23g 44%
Protein 10.49g 1011%
Vitamin C 0.7mg 52%
Iron 0.7mg 200%
Calcium 19.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.8
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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