Perfect Poached Shrimp Recipe

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Perfect Poached Shrimp
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Ingredients:

Directions:

  1. Fill a large bowl halfway with ice and water. Pour 4 qt. water into a Dutch oven; squeeze juice from lemon into Dutch oven. Stir in lemon halves, black peppercorns, bay leaves, and salt; bring to a boil over medium-high heat. Remove from heat; add shrimp. Cover and let stand 5 minutes or just until shrimp turn pink. Stir shrimp into ice water; let stand 10 minutes. Peel and devein shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2886.9 Kcal (12087 kJ)
Calories from fat 1624.75 Kcal
% Daily Value*
Total Fat 180.53g 278%
Cholesterol 532.63mg 178%
Sodium 15167mg 632%
Potassium 849.91mg 18%
Total Carbs 259.94g 87%
Sugars 2.01g 8%
Dietary Fiber 10.89g 44%
Protein 73.3g 147%
Vitamin C 31mg 52%
Iron 9.8mg 54%
Calcium 286.4mg 29%
Amount Per 100 g
Calories 291.4 Kcal (1220 kJ)
Calories from fat 164 Kcal
% Daily Value*
Total Fat 18.22g 278%
Cholesterol 53.76mg 178%
Sodium 1530.94mg 632%
Potassium 85.79mg 18%
Total Carbs 26.24g 87%
Sugars 0.2g 8%
Dietary Fiber 1.1g 44%
Protein 7.4g 147%
Vitamin C 3.1mg 52%
Iron 1mg 54%
Calcium 28.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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