Perfect Pizza Dough Recipe

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Perfect Pizza Dough
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Calories
Minutes

Ingredients:

  • 1/2 cup warm water
  • 2 tsp yeast
  • 2 cups flour
  • 1 tsp salt
  • 3 tbsp olive oil

Directions:

  1. Mix the warm water and yeast in a small bowl to blend.
  2. Let stand until the yeast dissolves, about 5 minutes.
  3. Mix the flour and salt in a food processor to blend.
  4. Add in the oil.
  5. With the machine running, add the yeast mixture and blend just until the dough forms.
  6. Turn the dough out onto lightly floured surface and knead until smooth, about 1 minute.
  7. Transfer the dough to a large oiled bowl and turn the dough to coat with the oil.
  8. Cover the bowl with plastic wrap and set aside in a warm draft-free area until the dough doubles in volume, about 1 hour. Punch the down dough and form into a ball.
  9. The dough can be used immediately or stored airtight in the refrigerator for 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2286.28 Kcal (9572 kJ)
Calories from fat 932.72 Kcal
% Daily Value*
Total Fat 103.64g 159%
Sodium 9355.41mg 390%
Potassium 839.25mg 18%
Total Carbs 300.52g 100%
Sugars 0.24g 1%
Dietary Fiber 33.96g 136%
Protein 40.74g 81%
Iron 19.4mg 108%
Calcium 906.2mg 91%
Amount Per 100 g
Calories 350.82 Kcal (1469 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 159%
Sodium 1435.54mg 390%
Potassium 128.78mg 18%
Total Carbs 46.11g 100%
Sugars 0.04g 1%
Dietary Fiber 5.21g 136%
Protein 6.25g 81%
Iron 3mg 108%
Calcium 139.1mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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