Peppery Chicken Wings Recipe

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Peppery Chicken Wings
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Ingredients:

Directions:

  1. Preheat the oven to 500°. Lightly oil a large rimmed baking sheet and spread the chicken wings out on it. Drizzle the balsamic vinegar and the olive oil over and toss lightly. Pour the hot pepper sauce over the wings, season with salt and pepper, and toss again. Roast the wings for about 30 minutes on the top shelf of the oven, until well browned and crisp. Keep warm until serving.
  2. Wine Recommendation: The simple, fruity, tart taste of a chilled white Zinfandel, such as the 1993 Beringer or the 1993 De Loach, is ideal to counterbalance the hot pepper sauce of the chicken and the bite of the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.88 Kcal (4103 kJ)
Calories from fat 550.85 Kcal
% Daily Value*
Total Fat 61.21g 94%
Cholesterol 571.41mg 190%
Sodium 2976.09mg 124%
Potassium 874.78mg 19%
Total Carbs 14.2g 5%
Sugars 9.54g 38%
Dietary Fiber 4.54g 18%
Protein 90.77g 182%
Vitamin C 5.3mg 9%
Iron 9.1mg 51%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 210.52 Kcal (881 kJ)
Calories from fat 118.35 Kcal
% Daily Value*
Total Fat 13.15g 94%
Cholesterol 122.76mg 190%
Sodium 639.39mg 124%
Potassium 187.94mg 19%
Total Carbs 3.05g 5%
Sugars 2.05g 38%
Dietary Fiber 0.97g 18%
Protein 19.5g 182%
Vitamin C 1.1mg 9%
Iron 2mg 51%
Calcium 27.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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