Peppers on the Grill With Cheddar Cheese and Garlic Recipe

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Peppers on the Grill With Cheddar Cheese and Garlic
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Ingredients
3
Count
Nutrition
109
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Take peppers and cut in half length wise. Cut out veins and seeds.
  2. Turn on grill so it is around a medium high heat.
  3. Take one half of the pepper and sprinkle cheddar cheese into the inside. Don't over fill, only put enough cheese to fill 1/3 the pepper. Take 1/4 tsp of garlic and put in pepper with cheese.
  4. Repeat with rest of peppers for each half.
  5. Put on grill and cook till cheese is melted and the outside of the pepper is slightly charred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.9 Kcal (456 kJ)
Calories from fat 65.48 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 23.1mg 8%
Sodium 140.03mg 6%
Potassium 180.58mg 4%
Total Carbs 4.77g 2%
Sugars 2.49g 10%
Dietary Fiber 0.93g 4%
Protein 6.49g 13%
Vitamin C 109.8mg 183%
Iron 0.7mg 4%
Calcium 169.4mg 17%
Amount Per 100 g
Calories 158.97 Kcal (666 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 11%
Cholesterol 33.72mg 8%
Sodium 204.42mg 6%
Potassium 263.61mg 4%
Total Carbs 6.96g 2%
Sugars 3.63g 10%
Dietary Fiber 1.36g 4%
Protein 9.47g 13%
Vitamin C 160.3mg 183%
Iron 1mg 4%
Calcium 247.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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