Ingredients:
- 1-1/2 cups julienned green pepper
- 1-1/2 cups julienned sweet red pepper
- crushed red pepper flakes , optional
Directions:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the onion, peppers and garlic in oil until vegetables are crisp-tender. Add stewed tomatoes and basil. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
- Stir in the pepperoni, diced tomatoes, salt and pepper; simmer for 2 minutes. Drain pasta; add to the tomato mixture. Add cheese and toss well. Sprinkle with pepper flakes if desired. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.88 Kcal (761 kJ) | ||
| Calories from fat | 52.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 7% | |
| Sodium | 469.45mg | 20% | |
| Potassium | 87.31mg | 2% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.2mg | 6% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 202.82 Kcal (849 kJ) | ||
| Calories from fat | 58.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 9% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 7% | |
| Sodium | 523.51mg | 20% | |
| Potassium | 97.36mg | 2% | |
| Total Carbs | 24.19g | 7% | |
| Sugars | 2.15g | 8% | |
| Dietary Fiber | 3.76g | 14% | |
| Protein | 13.41g | 24% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.3mg | 6% | |
| Calcium | 131.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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