Directions:
- Mix together first four ingredients. I use a potato masher to get all the lumps out.
- Put the starlight mints into a freezer bag and smash. I use a rubber mallet from my tool box! This is a great holiday stress reliever :).
- When they're mainly powder with a few little pieces of mint, add them to the mix and stir well.
- When ready to enjoy around three heaping teaspoons per cup will do. I use half milk and half water when preparing.
- They look great in a little mason jar with a ribbon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.14 Kcal (3384 kJ) | ||
| Calories from fat | 270.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.02g | 46% | |
|---|---|---|---|
| Cholesterol | 103.47mg | 34% | |
| Sodium | 553.62mg | 23% | |
| Potassium | 1771.02mg | 38% | |
| Total Carbs | 107.82g | 36% | |
| Sugars | 97.71g | 391% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 30.28g | 61% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1018mg | 102% | |
| Amount Per 100 g | |||
| Calories | 69.65 Kcal (292 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 46% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 34% | |
| Sodium | 47.72mg | 23% | |
| Potassium | 152.64mg | 38% | |
| Total Carbs | 9.29g | 36% | |
| Sugars | 8.42g | 391% | |
| Dietary Fiber | 0.1g | 5% | |
| Protein | 2.61g | 61% | |
| Vitamin C | 0.8mg | 16% | |
| Calcium | 87.7mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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