Peppercorn Salisbury Steak Deluxe Recipe

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Peppercorn Salisbury Steak Deluxe
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Ingredients:

Directions:

  1. With a light hand, combine ground beef, bread crumbs, egg, garlic, parsley, Worcestershire sauce and salt. Shape into 4 patties, about 3/4 inches thick.
  2. Press crushed peppercorns evenly onto the exterior of both sides of the patty to adhere.
  3. In a large skillet over medium heat, melt butter then add onions or mushrooms. Saute onions approximately 20-25 minutes or until golden brown. Mushrooms caramelize in about 10-15 minutes. These can be seasoned with salt once cooked. Remove from skillet, set aside and keep warm.
  4. Place patties in same skillet and brown, approximately 5 minutes per side. (Tip: Do not move the patties for a few minutes. Do not press down because this squeezes the juices out and makes them dry. When they are browned on one side, flip them over and brown the opposite side. Don't worry about cooking through.).
  5. Add broth to pan, reducing heat to low, cover and simmer 10 - 15 minutes. Remove patties from skillet, keeping warm.
  6. Bring liquid to a boil. Add water/cornstarch mixture, stirring constantly for 1 minute. Return patties to the skillet, flipping to coat with gravy then topping each evenly with reserved caramelized onions or mushrooms. Heat through. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.41 Kcal (1111 kJ)
Calories from fat 105.82 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 141.42mg 47%
Sodium 1142.34mg 48%
Potassium 703.75mg 15%
Total Carbs 10.92g 4%
Sugars 4.02g 16%
Dietary Fiber 1.42g 6%
Protein 28.55g 57%
Vitamin C 5.2mg 9%
Iron 2mg 11%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 73.6 Kcal (308 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 18%
Cholesterol 39.22mg 47%
Sodium 316.77mg 48%
Potassium 195.15mg 15%
Total Carbs 3.03g 4%
Sugars 1.11g 16%
Dietary Fiber 0.39g 6%
Protein 7.92g 57%
Vitamin C 1.4mg 9%
Iron 0.6mg 11%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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