Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Stir the bread crumbs, Pecorino Romano, garlic, parsley, mint, salt and pepper, to taste, and 2 tablespoons olive oil in a medium bowl to blend.
  3. Drizzle a heavy large baking sheet with about 1 tablespoon olive oil, to coat. Spoon the filling into the mushroom cavities and arrange on the baking sheet, cavity side up. Drizzle remaining oil over the filling in each mushroom. Bake until the mushrooms are tender and the filling is heated through and golden on top, about 25 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.75 Kcal (815 kJ)
Calories from fat 143.08 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 7.99mg 3%
Sodium 231.22mg 10%
Potassium 366.54mg 8%
Total Carbs 7.42g 2%
Sugars 2.56g 10%
Dietary Fiber 1.58g 6%
Protein 6.38g 13%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 16.2mg 90%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 127.46 Kcal (534 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 24%
Cholesterol 5.23mg 3%
Sodium 151.33mg 10%
Potassium 239.9mg 8%
Total Carbs 4.86g 2%
Sugars 1.68g 10%
Dietary Fiber 1.03g 6%
Protein 4.17g 13%
Vitamin C 3.2mg 8%
Vitamin A 0.1mg 4%
Iron 10.6mg 90%
Calcium 64.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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