Pepper & Honey-Roasted Roots Recipe

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Pepper & Honey-Roasted Roots
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Ingredients
6
Count
Nutrition
81
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425°F Heat oil in a roasting tin on top of the stove, then throw in the vegetables and fry for 5-8 mins until they begin to brown.
  2. Place the tray in the oven for 40-50 mins, shaking pan occasionally until golden brown and soft.
  3. Stir the honey, pepper and a sprinkling of salt into the vegetables, then return to the oven for 5 mins to warm the honey through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.73 Kcal (338 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 0.53mg 0%
Sodium 38.25mg 2%
Potassium 123.91mg 3%
Total Carbs 7g 2%
Sugars 4.81g 19%
Dietary Fiber 1.14g 5%
Protein 0.39g 1%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 167.63 Kcal (702 kJ)
Calories from fat 110.46 Kcal
% Daily Value*
Total Fat 12.27g 9%
Cholesterol 1.1mg 0%
Sodium 79.42mg 2%
Potassium 257.29mg 3%
Total Carbs 14.54g 2%
Sugars 10g 19%
Dietary Fiber 2.38g 5%
Protein 0.81g 1%
Vitamin C 4.8mg 4%
Vitamin A 0.8mg 13%
Calcium 26.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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