Pepper Casserole Recipe

Posted by
Rate It!
Pepper Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 large pepper
  • 1 package. zesta crackers
  • 3 slices of cheese
  • 2 cup. milk
  • 2 tbsps. butter

Directions:

  1. Cook pepper in salt water for 5 minutes, drain and mix all together and bake for 30 minutes at 400 degrees.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.23 Kcal (2136 kJ)
Calories from fat 243.04 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 70.86mg 24%
Sodium 208.92mg 9%
Potassium 771.22mg 16%
Total Carbs 48.5g 16%
Sugars 27.5g 110%
Dietary Fiber 2g 8%
Protein 15.98g 32%
Vitamin A 0.3mg 9%
Calcium 624.6mg 62%
Amount Per 100 g
Calories 67.28 Kcal (282 kJ)
Calories from fat 32.05 Kcal
% Daily Value*
Total Fat 3.56g 42%
Cholesterol 9.34mg 24%
Sodium 27.55mg 9%
Potassium 101.69mg 16%
Total Carbs 6.4g 16%
Sugars 3.63g 110%
Dietary Fiber 0.26g 8%
Protein 2.11g 32%
Calcium 82.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top