Peperoni Arrostiti Recipe

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Peperoni Arrostiti
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Drizzle the bottom of a 13x9 baking dish with 1 tablespoon of the olive oil.
  3. Cut the peppers in half, removing stems, seeds and ribs.
  4. Arrange peppers in dish and drizzle them with the remaining oil.
  5. Stir together the crumbs, 2 tablespoons of the parsley, thyme and hot pepper.
  6. Divide the crumb mixture amongst the pepper halves.
  7. Pour the stock around the peppers.
  8. Cover dish tightly with aluminum foil.
  9. Bake until peppers are tender, around 20 minutes.
  10. Remove foil and continue baking until the crumbs are lightly browned, about 10 minutes.
  11. Transfer the peppers to a serving dish.
  12. Add the remaining parsley to the cooking juice and spoon it over the peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.18 Kcal (198 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 0.9mg 0%
Sodium 72.86mg 3%
Potassium 100.41mg 2%
Total Carbs 7.59g 3%
Sugars 3.04g 12%
Dietary Fiber 1.07g 4%
Protein 1.35g 3%
Vitamin C 62mg 103%
Vitamin A 1.5mg 49%
Iron 25.5mg 142%
Calcium 19mg 2%
Amount Per 100 g
Calories 34.76 Kcal (146 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 0.66mg 0%
Sodium 53.67mg 3%
Potassium 73.97mg 2%
Total Carbs 5.59g 3%
Sugars 2.24g 12%
Dietary Fiber 0.79g 4%
Protein 1g 3%
Vitamin C 45.7mg 103%
Vitamin A 1.1mg 49%
Iron 18.8mg 142%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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