Agrodolce Di Peperoni (Sweet and Sour Peppers) Recipe

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Agrodolce Di Peperoni (Sweet and Sour Peppers)
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Ingredients:

Directions:

  1. Heat the olive oil in a large frying pan. Once the oil is hot add the yellow and red pepper strips.
  2. Fry the pepper strips, stirring often, until golden brown.
  3. Add the anchovy fillets, garlic, olives and capers. Stir in the sugar, then add the vinegar and cook, stirring now and then, until evaporated.
  4. Cook on a medium heat, stirring now and then, for about 5 minutes, or until the peppers are tender.
  5. Season to taste with salt and freshly ground pepper. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.73 Kcal (1008 kJ)
Calories from fat 205.6 Kcal
% Daily Value*
Total Fat 22.84g 35%
Sodium 127.05mg 5%
Potassium 199.74mg 4%
Total Carbs 8.01g 3%
Sugars 3.66g 15%
Dietary Fiber 1.5g 6%
Protein 1.05g 2%
Vitamin C 138.7mg 231%
Iron 0.1mg 0%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 179.24 Kcal (750 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 35%
Sodium 94.6mg 5%
Potassium 148.73mg 4%
Total Carbs 5.97g 3%
Sugars 2.72g 15%
Dietary Fiber 1.12g 6%
Protein 0.78g 2%
Vitamin C 103.3mg 231%
Iron 0.1mg 0%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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