Penne With Tomato Pesto and Smoked Mozzarella Recipe

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Penne With Tomato Pesto and Smoked Mozzarella
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Ingredients
1
Count
Nutrition
214
Calories
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Ingredients:

  • 1/4 cup almonds

Directions:

  1. INGREDIENTS
  2. /4 cup almonds
  3. Cups loosely packed fresh parsley
  4. Sun-dried tomato halves
  5. Cloves garlic, roughly chopped
  6. Tablespoons olive oil
  7. /4 lb smoked mozzarella, diced
  8. /2 lb whole-wheat penne
  9. PREPARATION
  10. In a small pan over medium heat, toast almonds until golden brown, 5 minutes. In a food processor, pulse almonds, parsley, tomatoes, garlic and oil until slightly chunky. Pour into a bowl; season with salt and freshly ground black pepper. Add mozzarella; toss to combine. Cook pasta as directed on package; drain and toss immediately with pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.88 Kcal (895 kJ)
Calories from fat 172.91 Kcal
% Daily Value*
Total Fat 19.21g 30%
Sodium 6.89mg 0%
Potassium 238.89mg 5%
Total Carbs 6.89g 2%
Sugars 1.81g 7%
Dietary Fiber 3.63g 15%
Protein 7.61g 15%
Iron 1.1mg 6%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 590 Kcal (2470 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 30%
Sodium 19mg 0%
Potassium 659mg 5%
Total Carbs 19g 2%
Sugars 5g 7%
Dietary Fiber 10g 15%
Protein 21g 15%
Iron 3mg 6%
Calcium 236mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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