Directions:
- Bring 4-6 quarts water to a full boil and add 1-tablespoon fine sea salt. Add penne pasta and cook until al dente about 8-10 minutes. Remove from heat, drain and hold warm.
- Bring 4-6 quarts water to a full boil and add remaining fine sea salt. Add broccoli florets and blanch for 4-5 minutes. Remove from heat, drain and hold warm.
- In a large Saute pan heat 3-tablespoons olive oil. Add bell pepper, serrano pepper, red onion, garlic, tomatoes, shrimp and old bay seasoning. Saute 3-4 minutes or until shrimp are cooked.
- Add white Zinfandel wine and reduce by one-half.
- Add juice from 1-lemon and lemon zest. Reserve the sliced lemon for garnish.
- In a large bowl combine penne pasta, broccoli florets, shrimp, lemon juice, lemon zest, asiago-parmesan cheese, remaining olive oil, chili oil and fresh chopped herbs. Toss pasta well and reseason with salt and pepper to taste. Serve on warm plates and garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1104.69 Kcal (4625 kJ) | ||
| Calories from fat | 575.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.89g | 98% | |
|---|---|---|---|
| Cholesterol | 49.32mg | 16% | |
| Sodium | 5152.05mg | 215% | |
| Potassium | 473.05mg | 10% | |
| Total Carbs | 107.71g | 36% | |
| Sugars | 11.31g | 45% | |
| Dietary Fiber | 13.38g | 54% | |
| Protein | 45.13g | 90% | |
| Vitamin C | 130.2mg | 217% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.6mg | 98% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 96.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 98% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 16% | |
| Sodium | 866.91mg | 215% | |
| Potassium | 79.6mg | 10% | |
| Total Carbs | 18.12g | 36% | |
| Sugars | 1.9g | 45% | |
| Dietary Fiber | 2.25g | 54% | |
| Protein | 7.59g | 90% | |
| Vitamin C | 21.9mg | 217% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3mg | 98% | |
| Calcium | 20.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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