Penne With Cabbage, and Italian Sausage in Marinara Sauce Recipe

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Penne With Cabbage, and Italian Sausage in Marinara Sauce
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Ingredients:

Directions:

  1. Heat oil and garlic in a large sauté pan over medium heat.
  2. Add crumbled sausage, and sauté until meat is cooked.
  3. Add cooked cabbage pieces and salt and pepper to taste, and sauté for an additional 2 minutes.
  4. Stir in Marinara Sauce, and cook for 5 minutes, until flavors have blended.
  5. Meanwhile, cook penne in a large, deep pot in rapidly boiling salted water until al dente.
  6. Drain pasta, and return it to the pot with 1/2 cup of sauce.
  7. Stir for one minute over high heat, then place sauced pasta on serving platter and pour remaining sauce on top.
  8. Sprinkle top with Parmesan cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.47 Kcal (3150 kJ)
Calories from fat 499.27 Kcal
% Daily Value*
Total Fat 55.47g 85%
Cholesterol 89.71mg 30%
Sodium 1600.01mg 67%
Potassium 1073.54mg 23%
Total Carbs 33.33g 11%
Sugars 12.94g 52%
Dietary Fiber 11.55g 46%
Protein 24.63g 49%
Vitamin C 26mg 43%
Iron 3mg 16%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 140.76 Kcal (589 kJ)
Calories from fat 93.4 Kcal
% Daily Value*
Total Fat 10.38g 85%
Cholesterol 16.78mg 30%
Sodium 299.31mg 67%
Potassium 200.83mg 23%
Total Carbs 6.23g 11%
Sugars 2.42g 52%
Dietary Fiber 2.16g 46%
Protein 4.61g 49%
Vitamin C 4.9mg 43%
Iron 0.6mg 16%
Calcium 20.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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